The Overlooked Muscle
HOW VOCAL FITNESS PROTECTS YOUR NERVOUSSYSTEM AND LONGEVITY AS…
One of the most common things I hear from…
January often arrives quietly in Fort Collins. The holiday…
Posture: Aligning yourself for good health is the main…
Most of you know Stella, the wonderful Red Heeler/Retriever…
Whether they are for allergies, blood pressure, cholesterol, or…
Colds and flu share many of the same symptoms.…
Toothbrush holders and other germy places you’d never expect!…
2023-24 was a particularly good year for our studio!…
Joshua Corn, Editor-in-Chief of LiveInTheNow.com, lays the groundwork for…
The viral disease called COVID-19, from the Coronavirus family,…
Most of us know that singing is a good…
Any physical endeavor requires muscular coordination. Singing is no…
Did you know that all types of singing have…
Choral singing is particularly good for you. In addition…
“Singing with songs, hymns, and spiritual songs.” Singing is…
As we start a month devoted to love, I…
Our last tip involves smoking. In a nutshell .…
Next: Clearing your throat constantly, or coughing – like…
Next: Medications No. 5: Some medications lead to dehydration…
Next: Caffeine & Alcohol No. 4: Caffeine and alcohol…
Our next tip deals with STRESS! No. 3: Stress…
Over the next few weeks, I’ll be sharing tips…
2. Warm up – Stretch-Stand-Breathe-Sing. Singing is physical, and…
Let’s face it. Even when we love making music,…
3. Know Your Goals – Baby Steps Are Good!…
4. Be Patient With Yourself. A lot of things…
5. Woodshedding? Instrumentalists may know this term better than…
6. Practice Makes Permanent means if you practice wrong…
7. Give Yourself a Break in the learning process,…
As the New Year just started, it’s the perfect time to reflect, refresh, and set new goals. For…
Singing is more than a creative outlet; it’s a…
