Posture: Aligning yourself for good health
Posture: Aligning yourself for good health is the main topic in the May 2016 Mayo Clinic Health Letter. “Posture is how you hold your body . . . . It refers to the relative position of your muscles, bones and other supporting body structures. . . . aligned and balanced in such a way that […]
Interesting WebMD vocal quiz
See how you do on this quiz from WebMD about Why Your Voice Sounds Different As You Age. http://www.webmd.com/brain/rm-quiz-your-voice?ecd=wnl_spr_092616&ctr=wnl-spr-092616_nsl-ld-stry_1&mb=dikxt7XOWR3z3LnYYkrdZuHnVev1imbCi6bzTdM2xKM%3d
Interesting WebMD vocal quiz
See how you do on this quiz from WebMD about Why Your Voice Sounds Different As You Age. http://www.webmd.com/brain/rm-quiz-your-voice?ecd=wnl_spr_092616&ctr=wnl-spr-092616_nsl-ld-stry_1&mb=dikxt7XOWR3z3LnYYkrdZuHnVev1imbCi6bzTdM2xKM%3d
Meet our Mascot! (allergy alert)
Most of you know Stella, the wonderful Red Heeler/Retriever mix I adopted in November 2015. She is a big, gentle dog with a rich baritone bark! If you’re not currently a student, but thinking of lessons and have a dog allergy, let’s talk about options.
Medications & Your Voice
Whether they are for allergies, blood pressure, cholesterol, or a miriad of medical conditions, prescriptions can have a negative effect on your voice. If you’re taking any medications, click on these images for links to 1) The National Center for Voice and Speech, and 2) the McGovern Medical School at the University of Texas to […]
Cold or Flu? Learn to Tell the Difference
Colds and flu share many of the same symptoms. Learn to tell the difference – click here.
7 Things to Clean this Cold & Flu Season
Toothbrush holders and other germy places you’d never expect! Read on
Cold or Flu. Does It Matter?
It’s important to learn which kind of illness you’re dealing with. Flu can have serious complications, like the lung infection pneumonia. Read on here.
Immune Booster #1 of 5
Joshua Corn, Editor-in-Chief of LiveInTheNow.com, lays the groundwork for optimal immune function with 5 basic strategies. Don’t wait! Although it’s best to start BEFORE the cold & flu season hits, we’re in the middle of cold & flu season 2019, so start today! #1. Optimize your vitamin D levels. Vitamin D is critical to the […]
Immune Booster #2 of 5
Strategy #5 to lay the groundwork for optimal immune function from Joshua Corn, Editor-in-Chief of LiveInTheNow.com: #2. Limit your sugar consumption. Sugar decreases your immune system’s ability to function almost immediately by inhibiting the activity of Natural Killer (NK) cells. The results of one study showed that the amount of sugar found in two sweetened […]
