Feeling a bit weary?
I for one agree with the song that this is “the most wonderful time of the year.” But all the fun preparations, beautiful music, lovely lights, yummy food, snow, and cozy fires can bring with them just plain old exhaustion . . . and burnout. J. Bryan Sexton is an associate professor at Duke University’s […]
Spring is here . . . sort of !
It’s Spring – at least that’s what the calendar says! Although it was 19 degrees this morning here in Fort Collins, CO, pretty soon things are going to be in full bloom. For some of us with seasonal allergies, that means our noses and watery eyes will agree with the calendar. According to WebMD.com: […]
Finding Your Voice in 2025: New Year, New Musical Goals
As the New Year just started, it’s the perfect time to reflect, refresh, and set new goals. For singers, this can mean embracing opportunities to grow vocally, express creatively, and challenge yourself musically. Whether you’re an experienced performer or just starting your singing journey, the arrival of 2025 offers a chance to find your unique voice and make meaningful progress. Setting vocal goals can be incredibly empowering. As someone who […]
How Singing Improves Your Breathing, Posture, and Overall Health
Singing is more than a creative outlet; it’s a powerful tool for enhancing physical and mental well-being. The act of singing engages your entire body, fostering better breathing habits, improved posture, and numerous health benefits. Whether you sing professionally or simply enjoy humming along to your favorite tunes, the health perks of singing can enrich your daily life in ways you might not […]
